This post is about our experience tandem paragliding, everything you can expect, and also what your options are for proper solo paragliding courses in Cape Town.

What to wear paragliding

• Wear sturdy shoes like trainers or hiking boots, as you need to jog down a patch of hill in order to take flight! And flip-flops would probably fall off never to be found again.
• Long pants and a long-sleeve shirt are most comfortable, even on a warm day, as it can get chilly and breezy; but in summer, vests work too!
• You’re always recommended to bring sunglasses to help with the wind as you fly, and also because there’s a section where you’re flying over water and it reflects sunlight.

Cape Town’s tandem paragliding

When you go for a single paragliding session, it will always be tandem paragliding! This is because you need to be properly trained in order to handle your own paraglide. So, instead, you’ll be strapped to a chunky tandem seat, with your guide comfortably behind you. They’ll instruct you and run all safety checks. They can also do tricks with the gear, and take photos as you enjoy the ride!

What to know about paragliding in Cape Town

Price: ~ R1650 ($89)

Location: Meet on Signal Hill — the trip includes transfer back to the meeting point

Duration: Time in the air is 5 – 20 minutes depending on weather conditions

Tickets: You can book tickets here, via GetYourGuide, or in person — this is a very popular trip, so if you’re visiting in Summer or Spring I recommend booking early

Signal Hill paragliding

Most of Cape Town’s paragliding takes place on Signal Hill. That’s because you can easily drive right up to the hilltop paragliding location, whereas on most of Cape Town’s mountains, you’d have a heavy trek up. It’s also at a perfect height for sailing down, and there’s enough wind here to be able to paraglide most days.

You can book a tandem paragliding trip online — my favourite tour provider is AirVentures. Alternatively, you can go to Signal Hill and find an operator there. There are multiple companies offering tandem paragliding here, so you’re likely to find someone!

The experience

Glenn and I went paragliding for our first anniversary together, because we thought what better way to celebrate than with an exciting experience. And it was fantastic! We booked our experience online to make things simpler, and when we got there they quickly briefed us on safety and got us strapped in.

I went again recently with AirVentures, and it was just as exciting and enjoyable! I suppose flying just doesn’t get old — which my guide, who’s been doing this for over 10 years, wholeheartedly agrees with.

Feels like flying

We chatted to our guides and to each other while we waited for the wind to pick up (which is often something you have to do, otherwise you may end up paragliding for just five minutes instead of fifteen).

When the wind picked up, my guide walked us into position, and then told me to start running. I can’t explain the experience of jogging along together down the little hill runway, and then just as you’re nearing the end of it, your feet just don’t hit the ground anymore. And suddenly, you’re flying!

Glenn and his guide followed quickly behind us, and we could shout to each other while we flew. It was incredible, looking out over the beautiful hillside below us. We spun upside down and flipped to the sides and soared smoothly. It was such a fun time, and the guide really made sure it was as great as it could be!

Landing in Sea Point

Landing was another bit of fun – right in the middle of Sea Point Promenade’s grassy patch, we abruptly dropped down, the brightly coloured gear billowing behind us and pulling us about a bit before we wrangled it under control. There were people there to help us unclip, and then when Glenn had landed, we were driven back up to Signal Hill, where we’d left the car.

And just like that, it was done! The whole experience lasted less than an hour, but it was such fantastic fun.

Solo paragliding courses

If you’ve tried tandem paragliding before and absolutely loved it, then a solo course is a great option! It’s a pricey hobby, since in addition to the course you need to buy your own gear – and ideally first hand, considering the risks involved.

But, if you have the money to spend and you dream of flying like a bird, Cape Town does offer a number of solo paragliding courses! You can actually get your paragliding certification at the age of 17, so this is even something parents can do with their children.

A basic paragliding license course takes about 14 days. You’ll learn safety and theory, and gain hands-on experience paragliding in different conditions.

You can find course information with Fly Cape Town

Or with Air School Paragliding

Last thoughts on paragliding in Cape Town

The windy city is one of the best places to go paragliding. You easily reach the site due to its central location, making it possible even for spontaneous adventures. And Cape Town’s ever-present winds allow you to stay up in the air for longer. It’s also just such a beautiful city to soar above, giving you a unique view over rocky coastline, fynbos-covered hills, and always, Table Mountain looming behind it all.

Check out more of our favourite adventure activities in Cape Town here!

The post Paragliding Cape Town | Tandem trips & solo courses appeared first on Wander Cape Town.

Get back in touch with nature as you camp under the stars, dive under the freshwater pools, and hike the mountain trails. Whatever it is that you’re looking for from this gorgeous space, you’ll be going home happy.

So keep reading to find out how to get to Beaverlac as well as the camping and non-camping options. We will also tell you about the hiking trails and swimming spots that you can find, so that you’re fully ready for your adventure. And, if you’re keen on climbing and highlining in the Cederberg, check out Rocklands!

Getting to Beaverlac from Cape Town

Cape Town has so much to do and see, from Table Mountain to the sea. But one thing it doesn’t have, is a great camping site within the city limits. So, since it is simple to get from Cape Town to Beaverlac, this is a great option for a weekend away.

Follow the N7 to Kerk Street in Piketberg, and take the R44. Continue on the R44 until you get to Dasklip Road, which will be indicated by signage. Dasklip will take you straight to Beaverlac. Just be sure to send out your last messages before you turn onto the road, as you’ll quickly lose signal!

You can plan to take about two hours to get to the campsite. Since most of the drive is along the N7, you can appreciate the scenery as you go. There are also a number of petrol stations and rest stops where you can grab a cup of coffee.

It is also a good idea to draw some money at the ATM, as the campsite has a well stocked store, but it only accepts cash. It would also be wise to bring along everything you need, in case the Beaverlac store doesn’t have your favourite foods and snacks.

The basics: what you need to know about Beaverlac

• Everyone in your group needs to apply and be approved before you arrive — you can use this booking form
• Dogs are allowed, as long as you can control them
• Beaverlac is a family campsite, so they ask for quiet after 10pm, and no music at any time of day
• Beaverlac is cash only, and a solid 1-hour drive from the nearest town
• They have an uncommonly well-stocked shop and good bathrooms
• The dirt road into Beaverlac can be harsh on small cars; if you have the option, it’s best to go in a larger or even offroad vehicle

Beaverlac camping

One of the biggest attractions of this stunning space is the excellent camping. With no demarcated campsites and space for over 1000 people, you’ll have all the freedom you could want here.

Simply drive around the area and take a look at the options. There are multiple shower and toilet blocks, so you will never be too far from one, wherever you choose to settle.

In summer, it’s best to find a spot that will be under the shade of the plentiful trees, so that your tent doesn’t overheat too much. If you’re camping with a number of people, you can set your site up around a fire pit. It’s always best to be near a fire pit, even if you don’t intend to cook. After all, a campfire is an institution, and roasted marshmallows go hand in hand with a great camping experience.

During your stay be sure to keep all of your rubbish together so that you can take it with you from the campsite when you leave. Also, don’t forget your camping essentials!

And try not to make the same mistake as me and bring a weak tent that will collapse on you during the night. Damp plastic on my face in the morning was not an ideal wake up!

Beaverlac non-camping options

For those who prefer to be surrounded by four solid walls, there are Beaverlac’s cosy cabins. There are a number of options, ranging from a snug one-person shelter to a large six-person cabin. All of the options have beds, but that’s about all that they have in common.

You can find an option where your party will need to bring everything but chairs, and it will offer you an experience very near camping. Just with walls protecting you from the elements, and a bed to relax in.

You can also choose to bring nothing but your sleeping bag and food, if you bag one of the cabins with crockery, electricity and a fridge.

So as you can see, there is a good range at the Beaverlac campsite, and you’re sure to be comfortable, no matter your tastes.

Beaverlac hiking trail

With such beautiful surroundings and scenery, Beaverlac is the perfect place to lace up your walking shoes to set out and explore. Though the hiking routes might not measure up to the majesty of Table Mountain’s hiking trails (or the difficulty), they’re still stunning, and a really great way to spend a few happy hours.

There is only one marked hiking trail in Beaverlac, and that is the Totem Pool trail, otherwise known as Leopard Trail. The highlight of this trail is the rock pools that you can find along the way, including Totem Pool. Since hiking can be hard work, it’s great to dip into a few of these on the way.

Swimming spots and rock pools

There are three major swimming holes in Beaverlac, with a few river spots along the way to cool off in. Each natural pool boasts its own beauty and is unique from the others.

The distance to each pool differs, which determines their level of busyness. But we recommend that you visit each if you’re here for a full weekend. They are, after all, one of the main attractions of Beaverlac.

Main Pool

This gorgeous rock pool is just a 5-minute walk from the campsite. Just put on a pair of sandals to walk through the bush path, and you’re good to go. Because of how easy it is to get to, it is the busiest pool, and you can often find people frolicking here from the early morning till the light fades. In fact, it’s also a perfect place to have a nighttime dip and watch the stars while you float about!

The rocks that surround the pool are a great place to relax and sun yourself when you get out of the chilly water. If you come prepared, it’s also a perfect spot to enjoy a little picnic or a drink. However, because this is the busiest pool, you might have a few envious eyes on your snacks.

Totem Pools

Katja jumping in! Image courtesy of Timothy Chambers

If you and your party are feeling up for a little hike, the Totem Pools are a worthy destination. The 45-minute trek will also give you a chance to really appreciate the surrounding nature and the flora that grows here.

The hike can be a bit steep and on a hot day it may feel daunting. But jumping into the cold water at the end makes it so worth it. There are a number of chilly pools up here, and plenty of rocks to laze on. The main pool is backed by a rock cliff, from which you can jump into the deep water, if you’re feeling brave.

Secret Pool

When our friend told us about this one, we thought it really was a secret pool, known only to a few. Though that’s not actually the case (bummer) it is a quiter, calmer pool.

A 15-minute walk from the campsite, this natural pool is far away enough that people don’t flock to it like the main pool. But it’s not nearly as tricky to get to as the Totem Pools, as there are no uphills involved.

The surrounding area is every bit as beautiful as the clear waters, with interesting rock slabs leading away from the pool creating an otherworldly appearance. Sometimes a river flows languidly through the rocks, and you can slide your way down. Even if not, it’s worth walking down it for a bit to appreciate this natural phenomenon.

Ready to go camping at Beaverlac, Porterville?

One of the most popular camping sites in our region, Beaverlac makes for the perfect weekend in nature. Without cell service or the other modern-day distractions, you can really connect with those you’re camping with.

So pack a couple games, a few beers, a good book and tasty snacks, and get ready to have a wonderful time. We certainly did, and its refreshing effects lasted for a good few happy weeks. And when the memory fades and you need another, why not try multi-day hiking in Zooridge? Or this other lovely Cederberg camping site, Jamaka! Or a romantic camping getaway to Suikerbossie!

The post Beaverlac | Cederberg Camping, Swimming & Hiking appeared first on Wander Cape Town.

This weekend we had the best time cycling the routes of Muratie wine estate with Cape Adventures, and then capped off the fun with a fantastic wine tasting and a charcuterie board that was quickly polished off.

It’s a fantastic way to spend the day, combining adrenaline and the fun of a challenge with stunning views, good company, and good wine. Let’s get into the details!

Need to know: Cycling trails at Muratie Wine Farm

• Trail permits are R60/day — you can get yours at the Muratie Tasting Room or at Dirtopia Trail Centres
• You need to fill in a basic indemnity form before you set off
• You can ride up to 35km of trails in a range of difficulties
• Like in the rest of SA, green means beginner, blue means intermediate, and black means advanced. Challenge yourself but don’t take unnecessary risks!

You can cycle here with or without a guide — if you’re an inexperienced mountain biker and/or you don’t have a good bicycle with you and want to be shown the best routes for your skill level, we recommend joining Philip on a private tour.

Our experience mountain biking at Muratie

Philip picked us up at our place and we drove to Stellenbosch — nice and early, so that we’d have the whole day to explore. You can always tell when you’re getting to Stellenbosch. It’s the land of farms and fruit trees. The excitement grew and then we got there, and all piled out to stroll about the food garden while Philip set the bikes up. It’s so beautiful doing these things in Spring — we could watch the chickens corral their newborn chicks, making sure no fluff-ball gets left behind, and the geese tracking about honkingly.

When the bikes were ready, we checked seat height, found helmets that fit our big heads, got a bit of a briefing from Philip, and set off! 

We were a bit wobbly at first, and there were a few pile-ups where I stopped (on purpose or by accident) and Kura and Glenn behind me had to come to their own sudden halts. We cycled along the hillside, up through the pine forest, and faced some hard-core switchbacks (for us beginners), which Philip taught us how to handle. It was so fun starting the ride walking each of those switchbacks and ending it leaning into and out of them!

The track flows between forest and open fields overlooking the wine valley and the mountains surrounding it — and far in the distance, our Cape Peninsula. The forest was beautiful, but the fields of native fynbos were our favourite parts. 

The downhills, of course, were the best part. Philip showed us exactly how to handle them — standing, legs bent, leaning your weight back, arms soft and low. With that information in our pockets we could take them on confidently, and woosh down despite the drop on one side of us, rather close by. Kura took a little convincing and we all had our fingers ready at the breaks, but we could do it! It is incredibly thrilling, and gets your heart pumping and your head full of adrenaline and happy endorphins like little else I’ve experienced. Whether you’re an experienced rider or beginner like us (not new to bikes, but very new to mountain bikes), it’s such a great adventure. It really feels like flying.

Wine tasting after a beautiful cycle

When we pulled in from our ride we could have a quick cold shower at Muratie’s rustic semi-outdoor bathrooms, get changed, and go for a wine tasting and charcuterie at the vineyard. And it is just what you want after getting up a sweat and adrenaline rush.

It’s a beautiful location overlooking different parts of the farm (depending on where you sit) and they have a few different tasting options available. We all got the flagship tasting with 5 wines for R150/person (cheaper option for R100, also 5 wines). Here we got to hear about the history of the estate and about the wines from our lovely sommelier, and gush to each other about our adventure!

We had the option of heading on to another wine farm or three, but felt so content and wiped by the experience, we opted to head home. Next time, we’ll be ticking off a few more of those tastings.

Cycling tours you can do with Philip of Cape Adventures

Cape Adventures has three exciting cycling tours that suit different preferences. Whether you’re into challenging trails, scenic rides, or a relaxed pace with wine tasting, Cape Adventures has you covered.

Local Trails — There are some stunning MTB trails in Cape Town, and if you’re looking for a guide and bike to tackle them with, Philip’s your guy! You can take on the trails of Tokai Park, famous for its diverse flora. There’s also The Missing Link above Camps Bay and trails like Hoogekraal and Contermanskloof in Durbanville, offering a mix of challenges and beautiful views.

Stellenbosch & Elgin — Famous for its wine, this area has awesome mountain bike trails too. Explore trails like Eden and G-Spot. Nearby areas like Helderberg, Jonkershoek, and Banhoek have incredible routes, and Oak Valley is a must for cross-country enthusiasts.

Trail and Wine Tours — If you prefer a relaxed experience, Cape Adventures offers Trail and Wine Tours in Durbanville, Stellenbosch and Elgin (Oak Valley). These tours combine easy cycling with wine tasting, perfect for families and groups who want a leisurely ride. This is the tour we did!

Get on the trails

There’s nothing left but to strongly recommend you get out there! Whether you join a tour or dust off the mountain bike that’s been sitting in your garage for the past 3 years, the important thing is to go out and do it. Your wobbly start will be rewarded with such a rush. And you could always top that rush off with some wine!

The post Mountain biking and wine tasting in Stellenbosch appeared first on Wander Cape Town.

You can check out our other community-sourced sport climbing article and our music festival article and learn from the community.

Before we get into this article, I’d like to thank everyone who has put in the time and effort into contributing a piece about their favourite surf spots in Cape Town! Huge shout out to Jonathan Looman, Matt Bromley, Grant Stringer, Kayleigh Wallace, Romy Isabel, and Sakhubuntu Sibanda for making this post come to life. You’ll find all their social links in the article so you can check out their latest waves!

Llandudno 

Experience level: Intermediate – Experienced

Location: Llandudno Beach

Best swell direction: South / South East

Best wind direction: North

— Photo by Jonathan Looman 

Llandudno is located North of Hout Bay, on the West of the Cape Peninsula. It’s a step up in terms of difficulty with a step take-off and powerful wave. This wave can become very crowded, especially on weekends.

Llandudno is renowned for its three prominent peaks, each offering a distinct surfing experience. Looking out to sea, the right-hand peak near the rocks is affectionately known as The Gat, or “The Hole.” When the stars align, or rather the swell direction and banks, The Gat turns into a surfer’s dream. The intense, wedging takeoff mutates into a thick, round barrel that promises a heart-pounding ride. Naturally, this is where the locals congregate when conditions are just right.

The central peak also has its days in the sun and can deliver impressive rides. It’s like the underappreciated middle child of the Llandudno surf family that still has plenty of thrills to offer.

Finally, there’s a left on the far side that occasionally graces surfers with its presence. It’s like the mysterious stranger at the party, giving relatively short but memorable rides. Some say it’s just a myth, but the adventurous who have experienced it know better.

— Jonathan Looman

Long Beach 

Experience level: Intermediate – experienced

Location: Long Beach

Best swell direction: South / South East

Best wind direction: North

— Photo by Jonathan Looman 

Long Beach is situated in Kommetjie on the cold Atlantic coast. It is a sheltered beach break offering left and right-breaking waves for intermediate to advanced surfers depending on the wave size. This also makes it ideal for both Goofy and Natural footed surfers.

The waves are at their best over the summer months when the SW winds are more prominent which will give you a light offshore breeze. The waves will be more consistent and line up better with a SW swell direction. 

The water temperature ranges between 16 degrees in the winter and 9 degrees in Summer.  

— Grant Stringer

Long Beach, situated in the coastal village of Kommetjie on the southwest corner of the Cape Town Peninsula, is renowned as one of the most consistent surfing spots in the region. Its reliability also makes it one of the most crowded locations.

This popular spot features three distinctive sections known as Crans, Pebbles, and Main Peak. Crans offers a short barreling wave, while Pebbles and Main Peak present challenging A-frame waves that attract surfers of various skill levels.

Now, the real challenge at Long Beach isn’t just the waves, it’s navigating the fiercely competitive surf scene, especially among the local youth. Imagine the Olympics but with a crowd of aspiring pro-surfers under the age of 15. These mini-champions, armed with surfboards make catching a wave a comedic dance of dodging, weaving, and a good deal of patience.

— Jonathan Looman 

Noordhoek Beach (Stables)

Experience level: Beginner, intermediate and experienced (swell and weather dependent)

Location: Noordhoek Long Beach Pavilion

Best swell direction: Southwest

Best wind direction: Southeast

— Photo by Sakhubuntu Sibanda

My favourite surfing spot in Cape Town is easily Stables (Noordhoek Beach). My surf journey, unlike most surfers in Cape Town, didn’t start in the playful long feathering lines of Muizenberg Beach. Mine began in the cold, often closing out, punchy waves of Stables.

The water is often crystal clear blue, like some tropical island but don’t be fooled,  it may probably be the coldest water you’ll ever be in. Honestly, between me and you, for most waves you’ll get at Stables you’ll need to race to get on the face and maybe get a turn or two if you’re lucky!

It was pure fate that I moved a stone’s throw away from Noordhoek Beach and “lucked” into an XXL wetsuit and 7’2 surfboard. After religiously getting smashed in the shore break I started progressing. I remember last summer (2022) my mate, Chim, and I scored Stables for a week straight in all her glorious ever-changing moods.

A typical day for me that summer was two solo sessions in the morning and early afternoon, falling into a deep sleep and getting woken up mid-snore by a frothing Chim after he got home from school and he would be like “Are we psyching or what?” to which I almost always replied with a laugh and “we’re out there”.

We’d surf for about an hour, head to the sauna and talk about life and stuff till sunset.

Stables have many moods… there are the small and fun days, the fun size and perfect days, the big and scary but fun days and the days that you just shouldn’t be out there – we were of course “out there”.

I wouldn’t recommend learning to surf at Stables, I’ve had a couple of close encounters but I like to think they’ve made me stronger and progress faster as a surfer. Hands down my favourite break, it’s where it all started for me.

—  Sakhubuntu Sibanda, check out his YouTube channel and show some support! 

Sunset Reef

Experience level: Professionals and adrenaline junkies only

Location: Kommetjie

Best swell direction: South West / South

Best wind direction: South East

Sunset Reef which breaks 600m out to sea of Kommetjie is my favourite wave in South Africa. The finger of reef that stretched out into the deep shapes the wave into a perfect “A-frame” peak, offering barrels and incredible rides. It reaches 40 feet in the big storms and is one of the best waves in the world. I grew up in front of it and watched it since I was 12 years old. I finally surfed it at 15 and am on it every time it breaks!

— Matt Bromley, professional surfer

These waves in particular are not for the faint of heart. They occur just off the coast of Kommetjie and it is necessary to take a boat out to reach them. The waves here are massive averaging 5 metres or more on an average day.

Big Bay

Experience level: Beginner, intermediate and experienced (swell and weather dependent)

Location: Big Bay Beach

Best swell direction: West

Best wind direction: South / South East

— Photo by Jonathan Looman 

Big Bay is located up the coast from Cape Town and can be easily found through Google. It is another beginner-friendly place which you can rent boards from although there are fewer board hire options and they are more expensive than Muizenberg probably due to the decreased competition.

— Jonathan Looman 

Derdesteen / Horse Trails

Experience Level: Intermediate

Location: Derdesteen

Best swell direction: West

Best wind direction: Light east

— Photo by Jonathan Looman 

After mastering the waves at Big Bay and Muizenberg, the adventurous surfer might find themselves drawn further north to a series of waves, tucked within the Blouberg Nature Reserve. These waves spanning several beaches usually promise a less crowded experience, save for the occasional busy summer Saturday morning, providing an optimal environment to refine your skills.

The success of a session at Derdesteen often comes down to the wind – the lighter, the better. This place offers generally A-frame beach breaks, accommodating surfers who prefer short boards and making it a bit easier to tackle. If you’re looking to graduate from the beginner spots and challenge yourself with something more, Horse Trails might just be the next destination on your surfing journey.

— Jonathan Looman 

Muizenberg (everybody’s favourite beginner beach)

Experience level: Beginner 

Location: Muizenberg Beach

Best swell direction: South / South East

Best wind direction: North

— Photo by Laurence Garrett

Situated on the False Bay coast of Cape Town Muizenberg finds the perfect balance of waves from beginner to intermediate surfers surrounded by Surf Shops, Surf Schools, and Restaurants. 

Muizenberg is the ideal place to learn to surf as it is a mellow sandy beach break.  You will find waves at Muizenberg throughout the year with more significant and more consistent swell over the winter months June through to October.  The best waves are when the swell pushes in a SE direction, with a NW wind. 

The water temperature ranges between 11 degrees in the winter and 19 degrees in Summer.  

—  Grant Stringer, Director at Reef South Africa

If you’re new to the sport and looking for a place to start, come to Muizenberg. It’s an ideal spot to learn because not only is its wave gentle and forgiving but so are the people, making the space welcoming to newbies. Surfers can get a bad rep for being unwelcoming in the water, but it’s actually all about surf etiquette (more on that in a bit!). Once you’re feeling confident in the white water, come join the backline! Surfers Corner is a beach break and a beautiful longboarding wave. On a good day, you’ll have long-running lines, and with lefts and rights alike, so you can have fun with your front or backhand.

To have the most fun, check the report for ideal conditions (for Surfers Corner it is an NW wind, with a southerly swell, and waves between 2-4 ft). I use Windguru and Windy, as I find them the most reliable and easy to use. Lifestyle Surf Shop puts daily surf reports on their Instagram. And if you’re wanting to join a community of gals that go out together, look up Backline Babes website to join the WhatsApp group (I am in St. Francis and found a fellow Backline Babe to surf the new breaks with me!). 

Back to etiquette: please ask someone about or look up surf etiquette! Not only out of respect for locals but also out of safety. Unlike most other sports there is an element of scarcity to surfing. Good waves are weather-dependent, and space is limited. The basics are: don’t drop in (observe the right of way), avoid paddling into the path of other surfers, and if you make a mistake just apologise

On the topic of limited space, the Berg can get pretty crowded. If you’re wanting a break from the party waves grab your board and drive up Baden Powell Drive for a few minutes until you see a break with a little parking spot – that’s cemeteries. A gorgeous spot to cruise on a log; albeit a little sharky. Witsands in Scarborough is, on the right day, another longboarding gem in Cape Town.

— Kayleigh Wallace

My favourite surf spot in Cape Town is Muizenberg. Not only because these are the only waves I surfed in Cape Town but also because I started my surfing journey here. Little did I know, that I would become a total surf addict and share the stoke with my friends because that is what surfing in Muizenberg is to me. It’s all about having fun with the people in the water, cheering each other on and sharing lovely and, most of the time, kind waves.

After surfing other spots like Jeffrey’s Bay, Victoria Bay and Durban, Muizenberg always feels like coming home. The waves here are friendly compared to other spots but never underestimate the power of the ocean. Muizenberg can be tough on some days and the paddle out will be rough but then, maybe even mostly then, it is so rewarding to make it out and catch a beautiful wave.

Muizenberg is a great spot because it has a perfect mix of surf shops and restaurants. At the shops, you can rent or buy surf equipment. In summer it is the perfect beach to go for a surf and chill at the beach. My favourite coffee place is the little food truck on the circle, they also sell pancakes which are the perfect post-surf snack. When you cross the train track you will find York Road, a lovely lunch spot called Harvest is found here.

Muizenberg is magical with stunning waves. Especially when the sun sets behind the mountain and the sky turns pink. Surfing this time feels like an infinite love affair between the ocean, sky and mountains where the stoke is shared between surfers of all levels.

— Romy Isabel

Muizenberg is a fun beach break located to the south of Cape Town. It’s a good spot for beginners and has plenty of board rental places to hire from, I would recommend Surf Emporium for its extensive range of boards on offer! 

The wave has many peaks so even when it’s crowded you can still get waves. The shape of the wave is often quite flat so it is great for longboarding and surfing a board with more volume like a mid-length or a fish on bigger days.

— Jonathan Looman

Ready to surf! 

I hope by now you have enough information on these different surfing spots to make an educated decision on where you’d like to surf and what conditions to look out for! 

The post 7 Awesome Surfing Spots in Cape Town appeared first on Wander Cape Town.

I first paddled into a wave on a longboard at age 12 under the guidance of my father who still heads down to Surfer’s Corner for a wave. Whether you are a beginner, an intermediate, or a professional surfer, it is incredibly beneficial to have a knowledgeable coach in the water with you. You will find the most joy when sharing waves with others! 

Below, you’ll find the best surf schools and how much you can expect to pay for a surf lesson in Cape Town before diving into the topic of how to predict the conditions for each spot. 

Perspective of Cape Town, South Africa from NASA 

Surf Schools in Cape Town 

With stories of wave riding pioneers dating back to the 1950’s, the Mother City is the home of surfing in South Africa. Luckily you do not have to ride a homemade styrofoam board like ‘Oom’ Whitmore and can reach out to a surf school near you to get a head start at one of Cape Town’s best beaches. 

From the character-filled surf shops, to the great ‘meet-up’ shops on the coast, the best surf lessons are often hosted by surf shops who are dedicated to the long-term development of the sport. Below are the best surf schools offering lessons in Cape Town’s Big Bay, Muizenberg, and Strand.

Image from Boston Public Library 

Atlantic Surf 

Atlantic Surf’s Anton and Shane Fourie welcome you to the ocean with years of experience surfing in Table View and all along South Africa’s coastline. The shop is home to Fury surfboards and is steeped in history, having established its footing in the area in 1995. It is a space for surf culture to be celebrated with music and events most often held in summer, so pull in, or message to find out more. 

The surfing lessons take place with stunning views of Table Mountain as the backdrop. Whether you are a complete beginner interested in learning to stand up or an intermediate looking to improve your take-off and down-the-line surfing, the team at Atlantic Surf will help you to do so safely. As a bonus, you can follow the Atlantic Surf Instagram account for a morning surf and wind report.  

Price: 

Lessons include the surfboard rental, while a wetsuit rental is R50. Private lessons are R500, or you can upgrade to a four-lesson package for R1800. Group lessons are R250 or book the four-lesson package for R800. Easily book a surf lesson with Atlantic Surf on the website or contact the shop on 0612239551.

Image from Atlantic Surf 

Lifestyle Surf Shop 

Wind back to 1975 (the year that Lifestyle Surf Shop was established) and you will hear stories about South Africa’s world champion surfers in the likes of Gavin Rudolph and Shaun Tomson. Today, we are represented on the World Tour, but the conversation between surfers is more often about shark sightings or jokes about Muizenberg’s reputation of having the most surfers riding the same wave.

Lifestyle Surf Shop has remained true to its core values of respecting nature, those around you, and the traditions of surfing. You can easily spend an hour in the shop, perusing the boards, looking through the shaping bay window, and reading about the heritage boards on display. Here you’ll find Tich Paul, and his son Craig Paul have continued to celebrate surfing culture from this iconic position in the ‘Berg. 

Price: 

A one-on-one lesson including the board and wetsuit is R550. You and a friend can book a lesson with one coach including boards and wetsuits for R950. The price gets more affordable when booking for three or four surfers, so it’s a great motivation to get your friends who are at a similar level onboard.

Image from Josh Muller 

Stoked School of Surf  

I taught surfing with Stoked between 2013 and 2017 under the guidance of Michelle and David as the head coaches. This mobile school based in Camps Bay offers beginner and intermediate surfers lessons with the option of transport to the beach. Your coach picks you up from your accommodation in the city, and travels to the Atlantic coastline or False Bay depending on the surf forecast of the day.  

Sit back, relax, and enjoy the ride with views of Cape Town’s dramatic mountains. Joining a group of similar standing surfers under the guidance of a great coach is exciting. Stoke’s group lessons visit Muizenberg or Big Bay depending on the best conditions on the day. While the private surf guiding is the best option for experienced surfers wanting a knowledgeable guide and companion in the water. 

Price 

A group lesson meeting at the beach is R620 or pay R920 and the Stoked Bus will pick you up from your accommodation in the city. Choose to meet at the beach for a private lesson for R1800 or pay R2100 to get picked up from your accommodation in the city. Visit the website for lessons or info on surf camps.

Image from Stoked Surf School 

Surfshack Surfschool 

When surfing in Cape Town, beginners can have a positive impact on their own lives and the lives of others by booking a surf lesson. Making a positive impact in Muizenberg’s Surfers Corner is the Surfshack surf school. Here you can learn the basics of surfing from coaches who follow the lead of a standout surfing family. They strive to share positive ocean experiences with beginners and intermediate surfers.  

The instructors at Surfshack are standout surfers in both the longboarding and shortboarding competitions. As a beginner you will learn to paddle on a longboard, to stand up, and how to turn the board. Trust me, a longboard makes catching the broken wave at Muizenberg easier. The length and buoyancy of the bigger board make it possible to catch many waves, helping to fast-track your progress.

Price 

Includes the surfboard, wetsuit, and use of the Surfshack Facilities. The adult private lesson is R500 (or R900 for two) while an adult group of 3-5 people can book a private lesson for R380 each. Groups of more than five are possible, with the addition of coaches. You can book your Surfshack lessons here.

Image by Laurence Garrett 

Natural Energy Surf Lessons  

While a 40-minute drive from the Cape Town City Centre, Strand Beach on the far side of False Bay is where most students from Stellenbosch and Somerset West learn to surf. Natural Energy is located on Beach Road and has been a part of Strand’s surfing culture since 1981. You’ll feel at home here whether you are chatting to the shop assistant about the forecast, or about the majesty of this coastline’s surf. 

The Natural Energy surf store is located above a coffee shop and has a view of the surf at Strand. So, you can give the shop a call if you want to book a lesson and find out about the conditions on the day. Thanks to its location, you will benefit from softer waves which break over a sand bottom beach. 

Price  

A private lesson will set you back R450 and includes the use of a board and wetsuit. If you convince some friends, you can book a private group lesson for three to five people for R380 each. The best way to contact the shop is to phone 021 853 1151 or message Natural Energy Surf Shop on Instagram.

Image from Albert Dehon 

How to Predict Weather and Surf 

One of the most important parts of surfing is predicting the weather and waves. When you’re starting out, a friend, surf coach, or forecasting app can help you. Information on the bathymetry (the surface beneath the waves), swell, wind, and the tide can all help you in your prediction of the conditions. While the tide does not affect the swell size, an incoming tide can enhance the existing swell at a beach break.  

Without going deep into the topic, waves are produced by wind blowing over the sea surface. If the wind blows fast, over a long period of time, and over a long distance, you’ll get larger swell. Luckily, you don’t have to chart swell like in the old days and can simply search the forecast for the week. Considering the angle of the swell and wind you can use the information on the surf spots below to decide where to go.

Muizenberg: 

Located in False Bay, Muizenberg has a limited window and is best on a Southeast swell combined with a Northwest wind. I have had my best waves on an incoming tide when the swell is less than 2 meters. 

Big Bay: 

Positioned in an exposed cove on the Atlantic coastline, this consistent spot sees the best conditions for surfing when a Southwest swell combines with an offshore wind from the East and East-southeast. 

Strand:

Protected by its position in False Bay, the waves here are best when a Southwest swell combines with an offshore wind direction from the East.

Tips for Your First Surf Lesson 

Whether you are a jedi in the water like John John Florence, or you are a beginner wetting your toes for the first time, there are some basics we all have to get right.

Your failproof checklist before you head down to the beach is: 

• Sun protection (Hat and sunscreen) 
• Water 
• Towel 
• Warm clothing 

With these essentials covered, you will have a wonderful day out with a smile from ear to ear, no matter the weather.  

Spotted! A Light Wind and Swell 

So, you’ve kept your eye on the conditions and you’re ready to surf in Cape Town! Muizenberg is often the softest wave and is the ideal place for your first longboarding experience. Next, explore the Atlantic side and you’ll grow in confidence while getting to see Table Mountain from a striking perspective. Afterwards, hang in for a sunset over the ocean and live music with your friends from the surf shop. 

A special thanks to Michelle Smith, Josh Muller, Shane Fourie, Albert Dehon for the use of your photos. 

The post Surf lessons in Cape Town | Surfing Heritage, Surf Schools & Tips  appeared first on Wander Cape Town.

It’s fantastically educational, informative, and interesting, and a really beautiful way to spend a Saturday, rain (as in our case) or shine!

“I started with teaching snorkelling in the kelp forest, teaching about the various seaweeds, fish and small species it provides protection for. Learning how to forage and process seaweed to make it a delicious and nutritious food source was a big added bonus, and I love sharing the knowledge.”

– Lindy Taverner, on why she started these workshops.

Foraging for kelp and seaweed

Lindy took us foraging along the Scarborough coastline and there was so much to see. We stopped every few meters to see a new plant, learn how to identify it and how it’s best prepared, and even to taste it. And I was honestly so surprised at the flavours of these ocean plants! They were like salty snacks, picked just like that. And a very fun fact I learned today — there’s only one seaweed on our coast that’s not edible. Acid weed, which produces sulphuric acid and can be identified by the way this acid etches itself onto the rocks around it. Stay clear!

Of course, not all of the other plants work great for food. Dead man’s fingers, for example, are the aloe vera of the sea. Their gel works really well as a skin balm but, like aloe vera, it is not fun to eat.

Throughout the experience, Lindy emphasised the importance of sustainable foraging practices. One of the most important notes she provided is to pick only half of the seaweed and always leave the stem intact. This way, it can quickly regrow, ensuring the long-term sustainability of this abundant resource. She also shared her decision to focus solely on foraging seaweed, excluding marine animals from the activity. This responsible approach helps prevent overharvesting and protects the delicate and incredible local ecosystem.

Kelp foraging tips

A few essential seaweed foraging tips for anyone looking to start:

• Check where it’s legal to forage — some parts of our coastline are legally protected from foraging in order to preserve the species living there.
• Check that there are no sewerage pipes in your area — unfortunately, Cape Town does have sewerage pipes running into the ocean; the kelp and seaweed in these areas are not safe for consumption (for example, both Muizenberg and Sea Point are unsafe places to forage).
• Only take ⅓ to ⅕ of a plant — kelp and seaweed are fast-growing, which makes them fantastic regenerative foraging material. It’s important to leave enough to regrow, and to always leave the stem of the seaweed that attaches to the rocks, otherwise it’ll die and be depleted.
• Take fresh kelp and seaweed only — if kelp has just washed onshore it’s a fantastic food source; but if it’s been there for more than a few hours it’s already going off and you’ll only make yourself sick.
• The best way to preserve it is through drying — you can do this by salting it and leaving it out in the sun, or by baking it at a low heat; then you can store it easily for later!
• Be careful where you walk — there is life everywhere in our rockpools; be careful to step on the rocks and avoid the crustaceans and creatures that sit on them, and be aware that these rocks are often also slippery!

“I love kelp because it is such an incredible life force, a keystone species for marine life. It provides shelter and substance, is a superfood for plants and animals, and with its rapid growth, is a sustainable forging source.”

– Lindy Taverner

A seaweed meal

When we had explored and foraged the coastal plants, both in the sea and on the dunes alongside the beach, we all trooped over to Lindy’s beautiful home, where a feast awaited us. 

I had expected the food to all taste very seafoody but that turned out to be totally wrong. These ocean plants are far more versatile than you’d think, and can be used to create sweet treats, salty snacks and full-blown meals. 

Delicate curls of nori were baked with salt and nutritional yeast to make tasty chips, and also caramelised with sunflower seeds to create an amazing candy! Lindy and her team also served kelp pasta in a lasagna and in a miso soup, and it was incredible in both. Delicious, soft, gluten-free superfood pasta that just grows right here! And to make the pasta, all you do is rinse it, cut it up and put it on to boil.

Lindy’s feast showcased the incredible potential of seaweed in culinary creations. Each course was thoughtfully prepared, highlighting the unique flavours and textures of different seaweed varieties. 

Go forth and forage

The RE Wild workshop is an amazing introduction to kelp and seaweed foraging. It’s empowering to know how to identify and prepare these naturally abundant local greens in a world where the average person has so little access to our food’s production. It’s not only a unique adventure, but also an opportunity to deepen our connection with nature and appreciate the abundance it provides. 

The post From tide to table: the coastal kelp foraging experience appeared first on Wander Cape Town.

Explore what to do in Newlands, where to eat, and where to stay. I’ve also included some information for readers considering moving to this suburb! 

What to do in Newlands

So if you’re going to visit Newlands, what can you do here? Plenty! Let’s get into it.

Go for a walk in Newlands Forest

Our favourite thing about Newlands is that the neighbourhood sits directly on Table Mountain, with its whole flank a large mountainside forest. It’s stunning, with so many paths and trails crisscrossing into the forest. You’ll find both native and alien trees here, both old growth that stretches far above you. Birds flit about and call to one another, and streams gurgle down the mountain. It feels so idyllic! 

Newlands Forest is dog-friendly and free access. It also forms a start-point for a number of hikes up Table Mountain — the most famous of which are Skeleton Gorge and Nursery Ravine!

Keen to find out more? Read our Newlands Forest guide.

Visit Montebello Design Centre

Montebello is a stunning little centre in the heart of Newlands, right on its main road. The favourite attraction is the little cafe under the trees, The Gardeners Cottage. They do a mean brunch, and have created such an enjoyable space that you’ll be hard-pressed to find an open table on sunny-skied weekends.

But the Design Centre has a lot more going on. Stroll further and you’ll find a nursery with so many different types of ferns and exotics. They’ve also got a local artisans’ co-op, an organic food market with the best blueberries and tomatoes I’ve had in my life, a carpenter and wood sculptor, and a ceramicist. All create amazing work, and all are worth seeing!

Take your kids to the park

Newlands also has a lovely little playpark sitting along the canal. Take your kids to scramble along the trees and into the treehouse, or play on the more traditional contraptions (sorry, not a mum here!). It’s well-maintained and safely situated – although you do play at your own risk.

Join a tour of Newlands Brewery

I LOVED this tour of Newlands Brewery! You’re taken through the microbrewery and the very-not-micro brewery and told all about the production process. You get to see and smell so many interesting processes. The bottling room was my favourite — watching hundreds of thousands of beer on the move every moment, and seeing how many bottles they recycle! 

Quick side note: Cape Town breweries do reuse their bottles where possible. If you can, always put the lid back on before throwing it into recycling, as this apparently helps the bottles avoid breakage so that they can be reused!

Go to Kirstenbosch

Locals and tourists alike — if you’re reading this post, you probably already know about Kirstenbosch National Botanical Gardens. It’s one of Cape Town’s great attractions, and one of the best botanical gardens in the world. And it’s right next to Newlands.

Kirstenbosch is the perfect place to spend a weekend afternoon picnicking, strolling among the native plantlife, and birdwatching. It’s also another starting point for those Table Mountain hikes!

Keen to find out more? Read our guide to Kirstenbosch Gardens.

Watch a game at the Newlands Cricket Stadium

One of South Africa’s best cricket stadiums, this is an absolutely beautiful place to watch a game. It’s got a stunning mountain backdrop, and a rich, long history. You can watch a game, go on a stadium tour, or attend an event here — find out more on their website.

Newlands used to be home to a rugby stadium too, and it still technically is. But this is unfortunately under sale for redevelopment at the time of writing (March 2023).

Where to eat and be merry

Forresters Arms

The iconic Cape Town pub, Foresters Arms. Always busy — if you want to be here during a game (any game) be sure to book, as they get packed to the gills! 

The food is great, classic pub food, and there are many local and international beers to choose from. If you’re looking for cocktails, I’d recommend going elsewhere as it’s not what they do best. But Forresters is a perfect pub!

Kristens Icecream

Does a well-balanced diet have to include ice cream? Sources differ. Subjective experience says yes.

Kristens is my absolute favourite ice cream place in Cape Town. It’s a little local brand — they make their own ice cream from scratch, and they’re always experimenting with new, exciting and totally unique flavours! The kitchen sink brownies, dark chocolate and cherry, and buttered maple are some of the best, but you’ll be spoilt for choice. They also make fantastic waffles and haffles (half-sized waffles).

Mamma Roma

Mama Roma is a beautiful little  Italian restaurant that does Italian food exactly as you’d want it done. The seafood pasta is a huge fan favourite, as is the risotto porcini. And the atmosphere is really charming and cheerful!

La Cuccina 

This restaurant is just so darn cute. A hidden gem, it’s located at Josephine Mill and feels as if you’re entirely out of the city. The food is incredible, and the ambience is impeccable.

Hans and Lloyd Coffee Co

Last on the list is my favourite Newlands coffee shop. This is a perfect place to sit on your laptop and get some work done while you sip at a coffee. Their breakfasts are the best, and I would highly recommend getting something that includes mushrooms — there’s just something about the way they do their mushrooms! Also really good smoothies.

Free and cheap places in Newlands

Third place refers to a place where you can hang out and recharge that isn’t home or work. In Newlands, there are a few options that are available that won’t break the bank and you can enjoy your time there with friends or family.

• Walk through Newlands Forest — a great place to be surrounded by nature and away from the busyness of the city. Completely free and a new trek can be done every time you visit, making Newlands a great third place for Capetonians!
• Dog stroll through Papenboom Meadow — a quaint meadow filled with lush flora and shady trees, making this a great and free choice for dog walks and quick get-out-the-house missions. It also connects well with Newlands Forest for those keen walkers.
• Picnic and chill at the Ardene Gardens — an arboretum for exotic trees, shady paths, and picnic areas, this is an awesome place for nature excursions and hangouts with friends.
• Visiting Kildare Road and its many cafes and restaurants — you could return to this are weeks on end and not experience all the cafes and restaurants available to you. Barristers, Kristen’s, Noodlebox, Häzz, Hans and Lloyd… The list goes on!

Locals Corner: Participate in the community

This section is all about participating in the communities and societies of Newlands. We have recommended some websites where you can find out about initiatives, security information, urban developments, and much more in Newlands!  

• Newlands Residents Associations (NRA) — founded more than two decades ago with the purpose of safeguarding the concerns of residents. NRA is a registered civic organisation with a big say in local affairs, such as community safety, property development, and environmental and heritage issues.
• Newlands (Cape Town) Community — this Facebook group is for residents and is primarily focused on social communication. Lost and Found items, recommendations, and discussions pertinent to Newlands like news and events too. 
• Newlands Neighbourhood Watch — another Facebook group with the purpose of reporting crime and security-related issues.
• Botanical Society of South Africa (BotSoc) — is a member-driven NPO with branches all over South Africa as well as the Kirstenbosch Gardens. BotSoc was formed more than 100 years ago with a mission of conservation, cultivation, and study of flora across SA.

Where to stay

Newlands has some lovely cottages, guest houses and hotels within its leafy expanse. These are some of the very best for every budget range! If you’re visiting Cape Town on a shoestring budget, I don’t recommend Newlands — it’s too pretty, central and mountain-adjacent to be cheap!

Vineyard Hotel

Luxury

Gorgeous hotel decorated with local art, with a gourmet restaurant, large fitness centre and spa, beautiful leafy garden and perfect views.

Check prices and availability

Magnolia Cottage

Mid-range

Self-catered cottage in the heart of Newlands, with a private pool and terrace, fully equipped kitchen and elegant furnishings.

Check prices and availability

Newlands Guest House

Budget

With a pool and sun terrace, private parking and friendly hosts, this lovely little guest house has everything you need.

Check prices and availability

Thinking of moving to Newlands?

Here’s a bit more information for anyone considering moving here! It’s a beautiful neighbourhood to stay in long-term, best suited to young families keen to be close to the CBD without the central city vibe. 

Weather & climate

As you may know, Cape Town’s suburbs tend to have their own microclimates. Newlands is one of, if not the rainiest suburb in the city. That said, the summers are mostly clear and dry, while winter days are long, cool and wet. You can find out more here!

Schools

Pre-primary school: Kildare Primary

Primary school: South African College Junior School

High school: Westerford High

Shops 

You can get your fruits and veg covered at the Montebello Design Centre, as well as local crafts. And The Avenue Cafe, also on Newlands Avenue, has tonnes of goodies from all over the world — you just have to look.

Most of your shopping will need to be done out of Newlands, though, as it’s largely residential. That’s fine because Claremont’s Cavendish Mall is a 5-minute drive away and will have everything you need!

Explore Newlands Cape Town

There you have it, a local’s guide to Newlands. I hope you’re ready to explore and find your own hidden gems and specific favourites among these classic bests!

The post Neighbourhood Guide to Newlands, Cape Town appeared first on Wander Cape Town.

Less than 10 kilometres from Stellenbosch lies one of the most dramatic nature reserves around Cape Town. Jonkershoek Nature Reserve is a popular day trip destination among hikers and nature lovers and for good reason! Towering cliff faces and deep kloofs make these mountains particularly dramatic. The reserve is a key mountain catchment area, with the sources of the Berg River, Lourens River and Riviersonderend Rivers all found high in the mountains here. The Eerste River, which also has its source here, flows through the reserve and into the lower reaches of the valley where some of the Cape’s most renowned wine farms are situated. 

For Capetonians, this is one of the more challenging places to go hiking and mountain biking. However, the dramatic views and natural beauty make the effort well worth it. In contrast to other parts of the Boland Mountains, it is quite accessible too! Beautiful waterfalls, endemic birds and rare plants all combine to make Jonkershoek Nature Reserve a truly special corner of the Cape Fold Mountains.  

Visitor Information for Jonkershoek

Hours: May to August (08:00 to 16:00) | September to April (07:00 to 16:00); Gates close at 18:00

Costs: R50 for Hiking Permit for adults, R30 for children | R40 for Braai and Picnicking for adults, R20 for children. 

We recommend booking ahead for permits!

Contact Details: Office number: 087 087 4118

Pets Allowed: Unfortunately not!

What to do at Jonkershoek Nature Reserve

The reserve is such a beautiful place to wander, with hiking trails that range from easy to very challenging and an abundance of native plants and birds, and exquisite views. Let’s explore in more detail!

Hiking Trails

The Reserve has four main hiking trails of varying levels of difficulty: 

• Swartboskloof–Sosyskloof: 5.3 kilometres, 2 hours, circular. Easy
• Swartboskloof Route: 18 kilometres, 6 hours, circular. Challenging
• Panorama Circuit: 17 kilometres, 6 hours, circular. Challenging 
• Tweede Waterval: 6.4 kilometres, 2 hours, out-and-return. Medium

These trails are all far up the Jonkershoek Valley, and all have their starting points at one of the two parking areas along the circular drive for vehicle access. 

The Swartboskloof and Panorama Trails all have some steep ascents, up to 900 meters in elevation from the starting point. Once at the top, however, the Dwarsberg Plateau is relatively flat terrain. Guardian Peak is the highest point that can be accessed by day hikers, at 1227 meters above sea level. 

The views from the summit and from other areas along the higher elevations of the trail are truly spectacular. On a clear day, it is possible to see Table Mountain, Cape Point, Robben Island, Cape Hangklip and the peaks in the Hottentots-Hollands Mountains. 

The highest peak on the reserve, Easter Peak, stands at 1526 meters above sea level and is far from the established hiking trails for day visitors. 

The waterfalls and pools in the streams that flow into the Eerste River are one of the main drawcards for people visiting Jonkershoek. The clear mountain water, while freezing, is still amazing to swim in and perfectly safe to drink if you need to refill your water bottles! 

It is an easy ascent to the Eerste Waterfall, but the dangerous ascent up the gorge to the foot of the Tweede Waterfall is currently closed. 

Check the weather first

For hikers’ safety, it is important to check the weather prior to visiting the reserve. Strong winds, heavy rain, lightning and snowfall could all pose a risk. Even if the weather is calm/decent in the valley, it can change quickly and dramatically once you reach the higher elevations, particularly at the top of the valley.

Assegaaibosch Nature Reserve

The Assegaaibosch Nature Reserve forms part of Jonkershoek Nature Reserve and has an additional two hiking trails, a short 3 kilometre trail and a longer 5.5 kilometre trail. 

This reserve is also where you’ll find the braai and picnic areas, as well as the Assegaaibosch Farmstead. First built in 1792 and surrounded by oak trees over 200 years old, this farmhouse is now a National Monument and is used as a guest house. 

Mountain Biking

There are trails for mountain biking on the adjoining Department of Forestry facility (also known as the Jonkershoek MTO forest), which are challenging routes over mountainous terrain and through pine plantations. The views are truly spectacular and the routes are a rush! 

There are a total of 69 trails with a combined total of 105 kilometers. A Trail Pass is required to ride all of these trails, which can be purchased at the entrance gate. This area is just outside Jonkershoek Nature Reserve, and if cyclists do wish to cycle inside the reserve, there is an extra cost to do so. 

Native plantlife

Jonkershoek Nature Reserve sits within the fynbos biome and is part of the Cape Floral Kingdom. Over 1100 species of plants have been recorded here so far. 

The three dominant plant families of the fynbos, the proteas, the ericas (heaths) and restios, are well represented. Among the proteas that grow here include the common sugarbush (Protea repens), the blue sugarbush (Protea neriifolia) and the king protea (Protea cynaroides), South Africa’s national flower. The Red Disa orchid (Disa uniflora), the provincial flower of the Western Cape, also flowers here along the rivers in February and March. 

When hiking from the parking areas to the top of the mountains, there are clear shifts in the vegetation that can be noted. Dense riparian vegetation lines the banks of the Eerste River and several patches of indigenous forest also grow along the rivers up to the cliff faces. 

Along the mountain slopes, large protea bushes dominate while up on the higher elevations at the peaks the vegetation tends to be more stunted. The poor soil quality and strong winds mean only resilient and hardy species can grow. Restios in particular dominate large swathes of the highest areas. 

Bird-watching

Jonkershoek is a good place to look for a number of birds that are endemic to the fynbos biome, most notably the Cape sugarbird, Cape grassbird, orange-breasted sunbird, protea seedeater, Cape siskin and Cape rockjumper.

Other birds like the malachite sunbird, ground woodpecker and malachite kingfisher can also be seen here, along several raptor species like the Verreaux’s eagle, jackal buzzard and peregrine falcon. 

Animal-seeking

A klipspringer spotted at Cape Point Nature Reserve — you can find them here too!

While birds can be quite visible, most of the mammal species that occur in the reserve are very shy and are unlikely to be seen by visitors. Chacma baboon, klipspringer and Cape grey mongoose are the most commonly seen mammals, yet honey badger, porcupine, caracal and even leopard also occur in the mountains here. 

On warm days, several species of reptile may be seen sunning themselves on rocks, including rock agamas and crag lizards. Hikers should be aware of the presence of snakes like puffadders, berg adders, Cape cobras and boomslangs.  

The post Exploring Jonkershoek Nature Reserve appeared first on Wander Cape Town.

You can go for a morning hike and follow it up with an ocean dip in Sea Point or Camps Bay. Or do sundowners and grab a beer in the City Centre! And I really can’t talk up the views enough. It’s stunning all the way up, but from the summit, you have 360° views over almost all of Cape Town and the far-stretching ocean.

I’ve put together all the basics and need to knows, hiking tips, trail details and recommendations for sundowners!

The basics

Difficulty: Moderate, with a challenging final 20 minutes

Distance: 5.5km (3,41 miles)

Height: 669 meters (0,41 miles)

Average time: 2 hours

Start point: Lions Head parking lot, Signal Hill Road

Child-friendly: Yes, children can manage this hike – but they may struggle to clamber up the boulders towards the summit

Dog-friendly: Yes – but as this is part of Table Mountain National Park, dog walkers are required to have a Level 1 My Activity Permit

Hiking tips for Lions Head

• Bring lots of water – there are no water points on the hike, and the last 15-20 minutes are strenuous. You’ll want to chug some water!
• Wear hiking shoes if you want to do the summit – much of this hike is a casual ascent, but the last push is rocky with loose stones, so closed shoes with good grip are best
• If you’re afraid of heights, be aware that ascending to the summit includes sheer drops and sharp uphills, and you’ll be using chains and ladders
• Lions Head can get windy, so bring something warm if you want to spend a while relaxing at the top
• Stop and smell the flowers! Lions Head has some truly beautiful indigenous plants

Lions Head hiking trail

Lions Head has two main trails – the most popular one starting at the parking lot, and another on Signal Hill. Since these two join up, I’ll just explore the first one!

The first third of the hike is a simple dirt track going gradually uphill. The path is wide here so this section is great for casual chats with your hiking group. After a while, steps are added and it gets a bit steeper, but remains pretty wide.

It’s the last third or so of the hike that things start to get challenging. The path narrows and gets steep, with huge boulders to clamber up. It’s steep enough that some sections are more climbing than hiking. But ladders and sturdy chains are set into the rocks to help you up!

This is also the section where a queue can form because the trail narrows and gets a bit more daunting. My best recommendation is to be patient and take a few pics if you get bored. You certainly don’t run out of beauty to admire, and your legs will appreciate the rest.

Reaching the top

The blessed top of the trail! Shaky legs and big smiles, you made it. The top of this hill is a relatively small flat section, with large boulders scattered around. You can usually find a private area if you look for it, and you can circle the top and get amazing views (and photos) of Signal Hill, Sea point, CBD, and Table Mountain, Camps Bay and the Twelve Apostles.

You’ll also be able to find someone happy to take some photos of you or your group – there should be lots of enthusiastic people, and nowhere to run with your phone!

Sunset on Lion’s Head

Lions Head is the tourist’s favourite sunset spot in Cape Town, and a local favourite too! And its popularity means it’s also very safe, as you’ll be doing the whole route with many others, even on weekdays.

If you want to watch the sunset from the summit (you do – those 360° views!), I recommend you start your hike an hour earlier. This will give you more than enough time to make the trek up without stress, and you’ll be able to watch the sun dip past the horizon – and fit a few golden hour photos in first.

Watching the sunset from the top of Lions Head means you’ll be walking at least part of the way down in the dark. This is safe as long as there are others with you. You’ll want to get down the top third of the trail while there’s still some light, but the rest you can do by the lights of the city. Some people bring head torches along, but most do just fine without!

If you somehow find yourself alone on the famous Lion for sundowners, I do recommend starting to walk down before the sun sets. Muggings are not unheard of here, and the risks go up in the dark.

Further resources for Cape Town hikers

That’s all you need to know about hiking up beautiful Lion’s Head! If you’re interested in exploring some more trails in Cape Town, check out my favourites below.

• The best hiking trails in Cape Town
• Exploring Signal Hill
• Kloof Corner hike and viewpoint

The post Lions Head hike – tips & trail information appeared first on Wander Cape Town.

We had such a beautiful weekend here, relaxing by the river, birdwatching, strolling through the Cederberg wilderness, swimming and braai-ing. And there’s a great deal more you can do!

It’s the perfect spot for couples and families with small children, with so much to do and such surrounding beauty. A true escape.

Basic information

Pet friendly: Yes!

Cell reception: None, you’ll be out of range

Ablutions: There are good, clean bathroom facilities; but you need to bring your own soap and toilet paper

Getting here: You can reach the farm from Ceres on R303 or via Citrusdal over Middelburg Pass. The route includes a long stretch of dirt road – it’s well-packed and maintained, but if you’re renting a car make sure that the agreement allows for dirt road travel, otherwise you will be fined

Campsite rules:

• No music allowed
• No bins, so it’s important that you take your rubbish away with you
• You need a net under your tent so that you don’t strangle the grass; they rent out nets if you have none

Camping at Suikerbossie

Suikerbossie Guest Farm caters to a variety of camping styles and group sizes. You can get a spot with a private entrance to the river, or a few steps from the shared jetty. The smallest space is for two, while the largest accommodates ten people.

We stayed at Visarend, a beautiful secluded campsite with a floating deck on the river, tonnes of space, a water source and braai drum. It was such a beautiful spot that we didn’t even mind having caught cold the day we arrived. We spent all of the first day sitting on our deck or on the shaded bank overlooking the river and reading, listening to the birds and watching the light change on the river. Such a peaceful bit of holiday, the only bad thing about it was having to leave.

All of the campsites are an easy walk to the bathroom and fridge. Some have a ground cover and some don’t, but all need one laid down before you put your tent up. And very importantly – all the sites include some shade, as the Cederberg can get very hot in summer!

If you choose to take one of the glamping sites, just bring yourselves, bedding and food, as they’re very well-equipped!

Suikerbossie activities

Whether your plan is to sit on your deck and read all weekend or to explore everything Suikerbossie has to offer, you’ll have a wonderful time. And there’s a lot to do — too much to fit into a weekend while still relaxing, so I’ve put everything together to help you plan!

I asked Samantha Botha, who works at Suikerbossie, what she loves about the farm, and this is what she thinks:

“The gentle current of the river as the fish leap out of the water as the sun rising over the mountains welcomes a new day. Children running on the luscious green grass, through the veld, swimming in the river water, jumping in puddles and catching dragonflies to lure the fish to the jetty… This is just the beginning of a day filled with the adventures of Suikerbossie Guest Farm. The Koue Bokkeveld never has nothing to give even on misty and rainy days. The rain brings fresh water for the wildlife and plant life, new flowers blossom, new life begins and different adventures arise. This is true beauty in its purest form.”

Hiking and mountain biking trails

Enjoying the mountain biking trails, photo courtesy of Bicycle South

The Cederberg mountain range is a paradise for hikers. You can get lost here, just you and the elements! Fortunately, though, getting lost isn’t a requirement, just an option. There are clearly marked trails crisscrossing the farm and its neighbours, and the most popular are outlined in the little pamphlet map you get upon entrance.

If you’re looking for the best MTB trails, I recommend asking Samantha at reception. She’ll be able to point you in the right direction!

Swimming

Diving into the calm river, photo by Rory Springthorp

The very best thing to do while camping! My absolute favourite thing about Suikerbossie is the fact that the deep, wide river runs right past the campsites. You can just jump in while the braai is going or have a splash to wake up in the morning. Dreamy!

Probably the best campsite for swimming is Tarzaan, as it has its own rope swing you can use to launch into the river – perfect for a family with kids (or enthusiastic adults). You can also rent tubes to float with on the water — just be sure to slather up with sunscreen, as the river itself has little shade.

And then, of course, the camp area is not the only place you can swim. Many of the hiking trails take you past rock pools and river bends, and even a waterfall. All are swimmable!

Bird watching

Weaver bird at its nest, photo by Samantha Botha

This area has many beautiful birds to watch and listen out for. You can sit at your campsite overlooking the water and spot weavers, cape robin chats and mourning doves. Or take the binoculars for a walk and find a great deal more.

Stroll through the citrus groves

If it’s citrus season (roughly December to February) I recommend strolling through the orange groves.  The trees are so striking with that mountainous backdrop, perfect for a calm early morning or golden hour excursion from your campsite. And it smells fantastic! They also sell fresh orange juice from the fridge, with an honour payment system.

Bushman paintings

The Cederberg is a great place to find bushman paintings due to the dry climate and untouched expanse of its nature. You just need to know where to look. Luckily, the folks at Suikerbossie know where to look – and while the paintings are faded and faint, the opportunity to see them, painted so many hundreds of years ago with clay, sap, blood and plant pigments, is incredible.

Tractor rides

Tractor ride at sunset, photo courtesy of Suikerbossie Guest Farm

Tractor rides are a really classic farm activity, and one I remember fondly from my own childhood!.Take your kids to explore the farm on a slow-rumbling, giant-wheeled (a very important feature for children!) tractor. It’s loud and impressive and lots of fun.

Take a trip to the Cederberg

If you’re looking for a beautiful place to go camping in the Cederberg, Suikerbossie is a really brilliant option – particularly for those looking for some privacy and peace, or a little well-catered family fun.

Some other favourite campsites in the area are Rocklands for bouldering and highlining, Jamaka for weekend socials, and Beaverlac for kloofing. All are surrounded by the unique rocky landscapes of this special part of the world.

The shared pier, photo courtesy of Suikerbossie Guest Farm

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